Life after domestic violence - a members story


Life after domestic violence - a members story



7 years ago I found the courage to leave my 10 year mental, physical and emotional abusive relationship. So at almost 28 I found myself no longer a teenager but a woman, back at my mothers house beaten down with a broken soul and no idea of how to function as an adult.

6 years ago I moved to the Gold Coast for a fresh start.

5 years ago still traumatized from my past Arakan found me.
From my very first lesson I was hooked, it was exactly what I'd been searching for to rebuild myself mentally, spiritually and physically.

Little did I know at the time what it would actually do for my life. The amazing instructors pushed me to places sometimes (ok most of the time lol) I really didnt want to go or ever thought I could. Through much cursing, thousands of tears, sooo many frustrating moments and pushing myself to physical places my brain couldn't comprehend I could go.

The unexpected journey that Arakan has taken me on is beyond anything I ever imagined when I started, from the awesome seminars held through out the club which are absolutely amazing, to my own personal journey.

On the 29th of March I faced my hardest challenge, my first grading, my yellow belt grading.

In the months leading in I went through every emotion, pushed through barriers at the time didn't think I could get through and even visited some dark places I thought were gone.

On the day I was in the zone ready for the toughest fight of my life, after a physically and mentally exhausting hour being pushed harder than ever before and having to rely solely on myself I passed I stood on the other side with a sense of accomplishment I'd not really felt and a little disbelief that I had actually just done it.

What I've achieved and how far I've come in 5 years I'm super excited to see where the Arakan road takes me and where I'll be standing 5 years from now.

I'm being quite honest about my journey cause domestic violence isn't talked about enough and to show others that you can heal and rebuild a better life. Its a real privilege to be apart of such a positive culture and Arakan has changed my life beyond words.

My amazing instructor Pat has been there from the beginning and believed in me even at the times I didn't believe in myself for which I'll be forever grateful. So thank you to all involved in this amazing club :)

Ali Jones


I’ve sat to write this so many times and deleted more than I’ve written, either my words are too emotional or they just don’t capture the man that is Robert Kyaw.
The end of 2006 I started my journey with Arakan.
I thought I’d be learning a Martial Art, Robert Kyaw taught me about life.
He taught me the value of myself and ignited a fire that I previously hadn’t discovered, he gave me skills to protect myself and project my energy in a way I don’t attract harm in the first place. Robert showed me the value of community and being a part of such an incredible club I’ve always felt supported and loved whilst being stretched outside my comfort zone because Robert strives to bring out the best in you and show you just how much you’re capable of, even when you’ve lost faith in yourself, Robert’s belief in you continues.
Training Arakan Martial Art has been the only ‘exercise’ I have ever committed to and although I have had periods of training less I have never quit. The skills I learn and use in my everyday life are far too valuable for me to ever stop learning.
In the time I’ve trained Arakan I’ve discovered my life’s passion and live it everyday, the skills Robert has taught me opened my heart and mind and connected me to myself, helped me to work through trauma I had experienced and allowed me to use the experience to help others.
I will be forever grateful to have met Robert Kyaw, I consider him to be one of the most influential people in my life and am blessed to have him as an Instructor and a friend
Thank you for all that you do and all that you are Rob
I love you

Tracey McMahon





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