Arakan for Men

Arakan Martial Art® is built for men who want to be stronger, tougher, and fully capable of handling whatever life throws at them. It’s not just about physical power, it’s about becoming the man who can protect his family, stay calm in chaos, and fight when the stakes are high. Arakan teaches you to react fast, strike hard, and stay composed under pressure. You’ll move with speed, power, and purpose, whether facing one attacker, multiple assailants, or weapons.

Arakan gives you the tools to be the protector you’re meant to be, no rules, no limits. Whether it’s close-quarters combat, weapons, or handling multiple attackers, Arakan equips you with practical, street-smart skills that work when it matters most. It doesn’t matter where you’re starting from; Arakan meets you at your level and pushes you to become the man you aspire to be.

With Arakan, you’ll:

Build physical, mental, and emotional strength.
Master real-world self-defence techniques.
Move with power, precision, and speed.
Stay calm, focused, and fearless.

This is your path to becoming the strongest, most capable version of yourself.

MEMBER TESTIMONIALS

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for a Complimentary Private Lesson and a Complimentary Group Class

* limited places available, subject to instructor availability

Please select a day and time within the next two weeks that you would like to book your lesson in for...

Hormesis and the Arakan Effect: Training That Builds You Stronger Under Stress

Biohackers live by the principle of hormesis – the idea that small, controlled doses of stress make the body stronger, smarter, and more resilient.
It’s why we take cold showers. Fast. Hit the sauna. Lift heavy. Breathe deep.
We stress ourselves on purpose – to grow.
But there’s one powerful, often overlooked form of hormetic training: martial arts. And not just any martial art – one designed for real-life chaos, pressure, and unpredictability.
That’s exactly what Arakan Martial Art delivers. And it’s one of the most potent, natural ways to upgrade your stress response system – physically, mentally, and emotionally.

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From Boardroom to Battle Ready: How Arakan Relieves Stress and Builds Strength

Corporate life can be a battlefield.
Back-to-back meetings. Impossible deadlines. Constant emails. Unrelenting pressure to perform. For many professionals, stress isn’t just part of the job – it’s a way of life.
And while productivity hacks and mindfulness apps may offer short-term relief, what high performers really need is a way to physically discharge that stress, mentally reset, and feel strong again.

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