Hayley Lampard - Arakan Martial Art Instructor

Hayley Lampard

Instructor




Book a complimentary intro lesson with Hayley Lampard

*Limited places available, subject to instructor availability.



Arakan isn't just about fighting, it teaches us how to be the best version of ourselves and improving ourselves mentally and physically. Arakan helped me found a better ways to look at my life. Highly recommend if you are looking to learn how to protect yourself while gaining knowledge for different areas of your life!

Hank Wen


Demonstrations

Watch demonstrations of some Arakan Martial Art techniques

Back Fist Tutorial
Hammer Fist Tutorial
Defence against a knife attack
Defence against a street headlock
Close Quarter Defence
Wrist Grabs
Grab from Behind
Reflex Blocking Bridge
Backfist Elbow
2 Attackers


Testimonials

Watch how Arakan has changed the lives of our students

Testimonial from Nick Jones
Ladies Testimonials
The Arakan Experience
Arakan for Families
Testimonial

Meet the Instructors

Meet some of our inspiring instructors

Riley Delanoue
Anthony Forrester
Pat Melling
Sean Milsom
Claudia Moss
Kerrod Jarrett
Daniel Lin
Nick Stowell
Corey Davies
Pene Phillips
Scott Morisset
Abi Robb
Mark Boulten
Chris Kangalis
Jack Barlow
Nathan Hinga
Shea Murray
Josh Cheeseman
Matt Bright
Grant Cosgrove
Jayson Osborne
Thibault Caruana
Daniel Salmon
Jordan Ranieri
Josh Grimsey
Brandon Boske

Learn How to Fight

If you're in your 20s and serious about learning how to fight, you're probably weighing your options. Boxing, MMA, traditional martial arts—all of these can teach you valuable skills. But when it comes to real-world self-defence, where there are no rules and anything can happen, you need something more practical, something designed for the street rather than the ring.

That’s where Arakan Martial Art comes in.


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Become a Better Man
In today’s rapidly changing society, many men struggle with finding their place and purpose. The pressures of modern life and the pervasive influence of social media often lead to confusion, anxiety, and a sense of inadequacy. However, Arakan Martial Art offers a structured pathway to personal growth and empowerment, providing the tools needed to thrive in all areas of life. By embracing the discipline, focus, and resilience cultivated through Arakan, men can overcome these challenges and become better versions of themselves.     
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