Self mastery is the ability to understand yourself deeply and take ownership of your thoughts, emotions and behaviour. It is a skill that elevates performance, relationships and wellbeing. For professionals, self mastery helps you manage stress, lead with confidence and remain composed during high stakes situations. For young adults, self mastery lays the foundation for a successful and fulfilling future. Arakan Martial Art is a powerful system for developing self mastery because it trains the mind and body simultaneously in a structured and effective way.
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